WELLNESS TIPS WE CAN LEARN FROM DOGS

• Never pass up the opportunity to go for a joy ride
• Allow the experience of fresh air and the wind in your face to be pure ecstasy
• When loved ones come home, always run to greet them
• Let others know when they've invaded your territory
• When it's in your best interest, practice obedience
• Take naps and stretch before rising
• Run, romp and play daily
• Eat with gusto and enthusiasm
• Be loyal
• Never pretend to be something you're not
• If what you want lies buried, dig until you find it
• When someone is having a bad day, be silent, sit close by and nuzzle them... gently
• Thrive on attention and let people touch you
• Avoid biting when a simple growl will do
• On hot days, drink lots of water and lay under a shady tree
• When you're happy, dance around and wag your entire body
• Delight in the simple joy of a long walk
• No matter how often you're scolded, don't buy into the guilt thing and pout... run right back and make friends

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